Aulas
Horários da Unidade
SEG – SEX
00:00 às 23:59
SÁB
00:00 às 18:00
DOM
08:00 às 18:00
Nossa Equipe
Grade de Aulas
Grade de Aulas
| Horário | Segunda | Terça | Quarta | Quinta | Sexta |
|---|---|---|---|---|---|
| 06:30 | Core 24H 15' | Fast Bike 30' | Core 24h 15' | Fast Bike 30' | Core 24h 15' |
| 06:45 | Botton 24h 30' | Botton 24h 30' | Botton 24h 30' | ||
| 06:45 | Muay Thai 60' | Muay Thai 60' | Muay Thai 60' | ||
| 07:00 | Alongamento 30' | Alongamento 30' | |||
| 07:00 | Yoga 60' | Yoga 60' | |||
| 07:15 | Bike 45' | Bike 45' | Bike 45' | ||
| 07:30 | Hard Running 45' | Hard Running 45' | |||
| 08:00 | GAP 30' | Funcional 60' | GAP 30' | ||
| 08:15 | MAT Pilates 45' | MAT Pilates 45' | |||
| 08:30 | Body Combat 30' | Body Combat 30' | |||
| 09:00 | Alongamento 30' | Super Local 60' | Alongamento 30' | Super Local 60' | Alongamento 30' |
| 09:30 | Core 24h 15' | Core 24h 15' | Core 24h 15' | ||
| 09:45 | Kangoo 45' | Bike 45' | Kangoo 45' | ||
| 10:00 | Ritmos 45' | Ritmos 45' | |||
| 10:45 | Alongamento 30' | Alongamento 30' | |||
| 17:30 | GAP 30` | MAT Pilates 45' | GAP 30` | MAT Pilates 45' | GAP 45` |
| 17:30 | Hard Running 45' | Kangoo 45' | Hard Running 45' | Kangoo 45' | |
| 18:00 | Bike 45' | Bike 45' | |||
| 18:15 | Jump 45' | Jump 45' | |||
| 18:15 | Alongamento 30' | Core 24h 15' | Alongamento 30' | Core 24h 15' | Abdominal 15' |
| 18:30 | Alongamento 30' | Alongamento 30' | MAT Pilates 45' | ||
| 18:30 | GRIT 30' | GRIT 30' | |||
| 18:45 | Core 24h 15' | Core 24h 15' | |||
| 19:00 | Bike 45' | Super Local 45' | Bike 45' | Super Local 45' | |
| 19:00 | Ritmos 45' | Step 45' | Ritmos 45' | Step 45' | |
| 19:00 | Circ. Funcional 45' | Fast Bike 30' | Circ. Funcional 45' | Fast Bike 30' | |
| 19:15 | Bike 45' | ||||
| 19:45 | Body Pump 60' | Yoga 60' | Body Pump 60' | Yoga 60' | |
| 19:45 | Core 24h 30' | Core 24h 15' | Core 24h 30' | Core 24h 15' | |
| 19:45 | Bike 45' | Bike 45' | |||
| 20:00 | Zumba 60' | Zumba 60' | Body Pump 60' | ||
| 20:15 | Challenge 30' | Challenge 30' | |||
| 20:30 | Hard Running 45' | Hard Running 45' | |||
| 20:45 | MAT Pilates 45' | MAT Pilates 45' | |||
| 20:45 | Kangoo 45' | Kangoo 45' | |||
| 20:45 | Bike 45' | Bike 45' | |||
| 21:00 | Power Jump 30' | Power Jump 30' | Alongamento 30' | ||
| 21:00 | Kickboxing 60' | Kickboxing 60' | Muay Thai 60' | ||
| 21:30 | Alongamento 30' | Alongamento 30' | |||
| 21:30 | Dança de Salão 60' | ||||
| 22:00 | Dança de Salão 60' |
