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Unidade Norte

Aulas

Horários da Unidade

SEG – SEX
00:00 às 23:59

SÁB
00:00 às 18:00

DOM
08:00 às 18:00

Nossa Equipe

norte-_0018_02
norte-_0012_08
norte-_0017_03
norte-_0001_19
norte-_0010_10
norte-_0007_13
norte-_0000_20
norte-_0004_16
norte-_0008_12
norte-_0009_11
norte-_0015_05
norte-_0003_17
norte-_0020_01
norte-_0021_01
moca1
2
3

Grade de Aulas

HorárioSegundaTerçaQuartaQuintaSexta
07:00Fast Bike 30'Fast Bike 30'Bike 45'
07:30Power Local - 30'Power Local - 30'
08:00Alongamento - 30' Fast Bike - 30'Alongamento - 30' Fast Bike - 30'Alongamento - 30'
08:00Yôga - 60'Yôga - 60'
08:30Kangoo - 30'Abs/Glúteos - 45'Power Jump - 30'Abs/Glúteos - 45'Kangoo - 30'
09:15Ritmos - 45' Ritmos - 45'
10:00Pilates - 45' Pilates - 45'
17:30Hard Running - 45'Pilates - 45'Hard Running - 45'Pilates - 45'
17:45
18:00Bike - 45'Bike - 45'
18:15Power Circuit - 30'Kangoo - 45'Power Circuit - 30'Kangoo - 45'
18:45Alongamento - 30'Alongamento - 30'
18:45Gap - 30'Gap - 30'
19:00Alongamento - 30'Alongamento - 30'
19:15Body Pump - 45'Body Pump - 45'
19:15Ritmos - 45'Ritmos - 45'
19:30Zumba - 45'Zumba - 45'
20:00Core - 30' Core - 30'
20:00Pilates - 45'Pilates - 45'
20:15Bike - 45'Bike - 45'
20:15Kickboxing/ MuayKickboxing/ Muay
Thai - 60'Thai - 60'
20:30Fast Bike 30'Fast Bike 30'