Aulas
Horários da Unidade
SEG – SEX
00:00 às 23:59
SÁB
00:00 às 18:00
DOM
08:00 às 18:00
Nossa Equipe
Grade de Aulas
| Horário | Segunda | Terça | Quarta | Quinta | Sexta |
|---|---|---|---|---|---|
| 07:00 | Bike Indoor 45' | Bike Indoor 30' | Bike Indoor 45' | ||
| 07:30 | Yoga de Rose 60' | Muay Thai 60' | Yoga de Rose 60' | Muay Thai 60' | |
| 07:30 | The Trip 45' | Body Pump 45' | The Trip 45' | ||
| 07:45 | Fun Fit 30' | Fun Fit 30' | |||
| 08:15 | Bike Indoor 45' | Core 24h 15' | Power Jump 45' | Core 24h 15' | Step 45' |
| 08:30 | Alongamento 30' | Alongamento 30' | Dança de Salão 60' | ||
| 09:00 | Pilates 30' | Fit Dance 60' | Pilates 30' | Fit Dance 60' | Alongamento 30' |
| 18:00 | Fit Dance 60' | Fit Dance 60' | |||
| 18:30 | Muay Thai 60' | Muay Thai 60' | |||
| 18:30 | Bike Indoor 30' | Alongamento 30' | Bike Indoor 30' | Kangoo Jumps 30' | |
| 19:00 | Step 45' | Kangoo Jumps 30' | Power Jump 45' | Fun Fit 30' | |
| 19:30 | Fun Fit 30' | Bike Indoor 45' | |||
| 19:45 | Body Pump 45' | Body Pump 45' | |||
| 20:00 | The Trip 45'' | ||||
| 20:15 | Alongamento 30' | ||||
| 20:30 | Alongamento 30' | Core 30' |